Lose Weight Fast And Get Healthy

The struggle with weight and losing weight is something that most modern people are familiar with.  It seems that no matter how hard we try, no matter what diet we attempt, and despite the best attempts at exercise, most people have to re-visit the subject of losing weight over and over and over again.  And invariably, we get to the point where we want to know how to lose weight fast, because we get so sick of being overweight.
The fundamental issue is that people like to eat and relax.  It seems to be our nature to seek out food and a nice place to quietly sit... preferably with some great snacks and a nice, calorie filled drink.  It seems a shame that something that we all are so drawn to should be so damaging to us.
But isn't that the same thing for so many other things in nature?  My ant traps specifically entice ants to visit, sit, eat and die.  The same for rodent traps, the same for electric insect zappers.  So, really, we're no different than the rest of mother nature's creations.
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Except that's not really true.  We are very different.  We control our food sources.  We have advanced to the point where time for relaxation can be afforded daily.  So we have way too much access to high calorie foods and places to rest our ever-increasingly large backsides.
Listen, I don't want to go back to the stone ages.  We were in monster good shape, but we lived an average of 30 seconds before something killed us.  Times are good right now.  I like easy access to food and places to rest my behind.
But I didn't like the prospect of dying an early death from clogging my arteries and muscle atrophy. I work with Dr. Frank Lawlis of the Dr. Phil Show.  Our work put us in contact with the latest developments in weight loss "technology".  I saw a lot of very questionable approaches come past my desk.
But I also saw some fascinating scientific approaches that were far from conventional.  And since I was overweight at the time, and had tried absolutely everything under the sun, I decided to try a few of these "techniques" I was finding.  
Now, let me be clear - these techniques WILL NOT work for everyone... and the Regulators specifically want me to tell you that my results ARE NOT typical.  I think that there are various reasons why this wouldn't work for you, so your best course of action is to follow my methods as I describe them and see how they work for you.  The bottom line is, if you've been overweight for a long time, this is worth trying.
I did, and the rest as they say, was history.  I lost 70 pounds - funny thing was that I only thought I had 40 to lose.  But these techniques literally changed my body type from one that sits all day, to one that looks athletic.
The fundamental thing I learned was that I had to get control over my over-eating problem.  I would raid the kitchen nightly, and I seemingly could not control myself.
Well, one of the funky "techniques" I learned worked to allow me to control my eating urges.  Once I could control my urges, I could finally get weight to stay off.  From that point on, it was a question of slowly adjusting the kinds of foods I was eating, how much I was eating, and figuring out what to do about exercise.  Which I'll get to in another post...
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How To Lose Weight Fast - Is There A Proven Way?

Have you gotten tired of being overweight and uncomfortable in your own skin?  Are you tired of your clothes not fitting well?  Do you feel like, for whatever personal reason you may have, that you need to finally figure out how to lose weight … fast?

It’s the holy grail of Weight Loss.  There are a ton of reasons people want to go from fat to fit in an instant.  But is there a real way how to lose weight fast?

The real problem you are having is that if you’re overweight, your overall weight “trend” is toward getting heavier, not thinner.  Think of your gradual gain of weight like the speed of a train as it starts down the tracks.  The heavier you get, the “faster” the train is going… and therefore the longer it takes to slow the train down, stop it and reverse directions.  

With the train, the thing that starts the change of direction is the mind of the train engineer, who then acts upon the decision to change direction and therefore applies the brakes.  With a person needing to lose weight, the decision to change direction and lose weight is very easy to make, however the brakes aren’t so easy to find.

But there are brakes for people to use to start that change in direction.  There is a new, exploding trend in weight loss to use natural human psychology and biology to “trigger” this reversal in the direction of your health.

Dr. Frank Lawlis of the Dr. Phil Show uses a variety of psychological techniques to literally train the brain to naturally desire - and make - healthier choices.

“The brain is very “plastic”, meaning it has tremendous capacity for positive change.  The advances we’ve made allow us to help people tap directly into that capability” Lawlis states.  Dr. Lawlis’ techniques are part of one of the more popular approach, CLICK HERE for a free presentation on what it is and how to do it.

The biological approaches are equally dramatic.  New knowledge from recent studies allows for completely new and novel approaches to losing weight.  One technique in particular sounds like a “miracle cure” that’s too good to be true, but scientific studies have shown that a simple biological “trick” that works for anyone causes the body to lose more than two and a half times more weight and twice as many inches from around the waist… without cutting calories or adding exercise.

These cutting edge methods are working for people because you aren't fighting against the grain to lose the weight.  Forcing nearly impossible “lifestyle changes” onto someone who is already overbooked and overworked is simply unrealistic.

Deborah Lawrence has been using one of these psychological / biological approaches and describes a transition to a new way of being with food, and she claims it took almost no effort.  “I lost 30 pounds, and that’s simply a miracle for me, because I literally tried everything.  And I didn't think that anything so easy to do could ever actually work.  It’s mind-blowing.”

Now, it is important to note that these techniques WILL NOT work for everyone... and the Regulators specifically want you to know that the results mentioned in this article ARE NOT typical. There are various reasons why this wouldn't work for you, so your best course of action is to follow the methods as they are described and see how they work for you.  The bottom line is, if you've been overweight for a long time, it may be worth trying.

Although the science behind these methods has in some cases been around for decades, they are largely unheard of because most of them do not require consumers to purchase anything in order to do them.  The weight loss marketplace is dominated by businesses advertising programs that they control and can charge for, making it very difficult for the “do it yourself” approaches to get any attention.

But that is quickly changing as more people are experiencing the success in weight loss that has always eluded them in the past.  And because most of these techniques require no special equipment or preparation, there is no barrier to getting started.  In fact, some people are sharing step-by-step instructions on what to do, you can find one of the more popular methods by clicking HERE.

YouTube Video: How To Lose Weight Fast ... Not Unless You Do This First ...